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If you are struggling with thoughts of suicide, please contact someone
It's important that you are not by yourself. Suicide is a serious issue, but there are ways to help. Please contact if you are feeling desperate.
Some options for connecting with support:
- Call a suicide prevention hotline
- Talk to a trusted friend or family member
- Seek clinical help from a therapist or counselor
Help is Here: 988
If you or someone you love is struggling, please contact the National Suicide Prevention Lifeline. Dialing 988 will connect you with trained counselors available 24/7 to provide assistance.
- The Lifeline offers a confidential space to share your thoughts without pressure.
- They can provide resources with additional programs that address your needs.
- Remember, you are not alone and help is attainable.
Want Help?
In times of trouble, it can be challenging to know where to turn. But there is assistance available, even in your pocket. Crisis Text Line offers costless 24/7 support via text message. Simply type HOME to 741741 and a trained expert will be there to understand your worries.
Bear in mind there is , coupled with help is available.
Life's journey may feel overwhelming at times, presenting challenges that seem insurmountable. Despite this, it's crucial to hold onto the belief that things will improve. Remember, support is out there. There are resources and individuals dedicated to guiding you through these difficulties.
- Connect with a trusted friend or family member.
- Look into professional counseling or therapy.
- Utilize community support groups and organizations.
By taking these steps, you can find the strength and guidance needed to move forward.